In this article we will present you amazing diet routine, which can help you to lose even seven kg a month, if you follow it properly. It is contain from different type of salads, which will bring to the body necessaries amount of vitamins and minerals, and also eggs, which are full of proteins, without large amount of calories. Because of low intake of calories, this diet is not recommended to keep more than a week.

Diet practiced as follows:

  1. First day

-Breakfast: coffee with no sugar

-Lunch: 2 hard boiled eggs, cheese 20g

-Dinner: fresh seasonal salad

  1. Second day

-Breakfast: coffee with no sugar

-Lunch: boiled egg and an apple

-Dinner: boiled egg

  1. Third day

-Breakfast: tea without sugar

-Lunch: 150 g cottage cheese

-Dinner: salad

  1. Fourth day

-Breakfast: coffee with no sugar

-Lunch: egg and 8 plums

-Dinner: egg

  1. Fifth day

-Breakfast: tea without sugar

-Lunch: 100 g fresh cabbage or carrots

-Dinner: egg

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In this article we will present you amazing diet routine, which can help you to lose even seven kg a month, if you follow it properly. It is contain from different type of salads, which will bring to the body necessaries amount of vitamins and minerals, and also eggs,...